HEALING AND SUPPORT
Caring for yourself is an essential part of the healing process. You deserve to be seen, heard, and understood, and your feelings are valid. Many resources and organizations are available to help you process your trauma and emotions while supporting your self-care journey.
Self-care looks different for everyone. For some, it may include therapy, exercising, or journaling. For others, it might mean crying, praying, spending time with loved ones, or joining a community organization. Scroll down to explore organizations that provide support to impacted communities and find what resonates with you.
Healing
Black Women's Blueprint provides services and spaces for healing, reconciliation and human connection with the natural world through activities such as gardening, farming as well providing safe spaces for Black women.
CaringMatters serves children, adults and families facing serious illness and grieving the death of a loved one. Some of the things they do include providing bereavement support groups, increasing community awareness and advocacy about end-of-life concerns, and advancing care planning and grief.
The Office for Victims of Crime seeks to help communities prepare for and respond to mass violence and terrorism in the most timely, effective, and compassionate manner possible.
Therapy
Ethel's Club is a social club and co-working space developed to serve people of color and allies.
Inclusive Therapists is a mental health group that places emphasis on the needs of the BIPOC and LGBTQ+ community.
Sista Afya is a social enterprise that provides low-cost mental wellness care that center the experiences of Black women.
Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.